How Caring For Your Gums Better Protects Your Heart
This February, as we celebrate Gum Disease Awareness Month and Valentine’s Day, there is no better time to give your smile the attention it deserves. Your gums play a vital role in maintaining a healthy mouth, and a little self-care can go a long way in preventing gum disease. Here are some simple yet effective tips to keep your teeth and gums in tip-top shape: Brush Twice a Day: Use a soft-bristled toothbrush and fluoride toothpaste to clean your teeth for at least two minutes, twice a day. Pay extra attention to the gum line where plaque tends to build up. Floss Daily: Flossing removes food particles and plaque from areas your toothbrush typically cannot reach. Make it a part
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